The Home Workout Plan: How to Master Squats in 30 Days

The Home Workout Plan: How to Master Squats in 30 Days

Dale L.Roberts
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Transform Your Body…
With This One Simple Yet Effective Exercise…
Squats!
But how do you do squats properly?
And what are the best steps for beginners?

Enter The Home Workout Plan: How to Master Squats in 30 Days!

In this short fitness guide, you’ll get
Over 12 simple ways to squat
Over 33 pictures with demonstrations
Info on the fitness tool you absolutely need
A reliable & customizable 30-day workout plan
Brief & straightforward instructions of each exercise
Squat exercises ideal for most anyone including beginners
Helpful guidelines & tips to get the most from your workouts
And, much more!

درجه (قاطیغوری(:
کال:
2017
خپرندویه اداره:
One Jacked Monkey, LLC
ژبه:
english
صفحه:
29
ISBN:
B01M8IJJ6G
فایل:
PDF, 1.40 MB
IPFS:
CID , CID Blake2b
english, 2017
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